Finding Peace and Struggle Free Weight Loss After 30 years
by
Sandy Spell
Over 30 years of trying every new diet fad, frozen
food, workout regime, drugs, and herbs, I finally smartened up and
realized that if they 'did' work, it wouldn't be a growing billion
dollar industry. They basically keep you on the emotional rollercoaster
of temporary weight loss and then more weight gain, so you'll continue
to buy their products or the next fad. I discovered that over 70% of
American's are overweight, most (at least 75%) will fail at weight loss,
due to the fact their success depends on correcting the unseen 'root'
cause of their weight gain, not their poor diet, lack of willpower, or
lack of exercise. I was one of those statistics, and now can clearly see
'why' I failed for so many years, it was do to my own unconscious
thinking. I was geared to fail at weight loss everytime I tried.
Understand 'diets' are a mask for the true source of the problem - the
problem was 'me' from the inside out.
Here is what I learned after so many years, my self-sabotaging beliefs
and attitudes in my unconscious mind resulted in unwanted weight gain,
being completely unhealthy, lack of success in my life and career. I
didn't realize it during those years, but these beliefs where affecting
every aspect of my life. I had low self esteem, no feelings of
deservability, my feelings of responsibility had dissolved, feeling I
had no real purposefulness in this life, and very little - if any, self
love. Basically I was in a life destruction process and I didn't have a
clue, except to think I was fat and looking for the next best diet thing
out there to fix the problem. The next best thing won’t ‘fix’ the the
true source of the problem. I now can clearly see that the physical body
is a reflection of ones inner self. My body and enormous weight was
truly a reflection of the pain I was feeling inside. What I am saying is
the physical body is a mirror of our inner self, our thoughts and
feelings.
Our bodies have three components, mind, body and spirit. I had honestly
never looked at myself this way, but now after successfully losing over
85 pounds, I can clearly see and feel when these components are working
together. When they are in sync, all areas of your life come together,
and run beautifully. All three areas have a role to play in determining
both your mental and emotional health, and your weight. When I tried to
lose weight through diet and exercise alone, which is true of most of
us, I wasn't successful because my mind and spirit were not involved in
the process. Now when I dealt deep into my unconscious thinking, and
incorporated my mind and spirit in the process, my body became
completely involved on its own - the end result was complete success in
ALL areas of my life!!
Remember when your exploring the weight loss industry that being
overweight is not 'the problem', but a true physical symptom and
resemblance of a non-physical problem. The weight you see is a physical
symptom of a problem you can't see.
May Gods peace be with you and may He bless you abundantly,
Sandy Spell
About the Author
More information on Sandy Spell is available at http://www.weightlossgodsway-faith.com and http://www.sandyspell.com
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