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Prescription Drug

Prescription Drug Surprises

A long-time friend called recently. She’s had health problems like you wouldn’t believe for years, going from doctor to doctor to doctor trying to get answers. I tell...

adrenal glands

Are Your Adrenal Glands in Good Shape?

First, a little background. Our two adrenal glands, part of the ultra-connected endocrine system, sit atop our two kidneys, looking a bit like floppy berets. While they don’t...

white vinegar

White Vinegar – Cleaning and Yard Work

Last time I wrote about using distilled white vinegar for health and personal care. Let’s continue the conversation by talking about even more ways this non-toxic wonder can...

bread

Let’s Talk About Bread

We’ve probably all heard that bread is no longer the staff of life, but is now the devil’s spawn. Bad, bad, bad, bread is bad. Oh, yes, indeedy!...