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Saturated Fat

Let's Celebrate Saturated Fat

Saturated fat is a beautiful thing. And worrying about cholesterol levels is a waste of time for almost everybody. Now, this isn't what you're hearing in the doctor's...

Blood pressure

Understanding High Blood Pressure

So let's talk about blood pressure. Let me start by revealing my position. Doctors want artificially low numbers, but it's a follow-the-leader sort of thing. Science doesn't support...

Endocrine

How The Endocrine System Works

Everybody has an endocrine system. At least half of them don't work right. And most of that 50% struggle every day-if only trying to locate the bus that...

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