Man, oh, man! Things are looking really bad for our future. Well, at least according to some folks, but then, just because somebody says something doesn’t make it...

Migraine headaches aren’t for the faint of heart. They bring along a throbbing, pulsing pain that puts life on hold. Light and sound become unbearable. And although they’re...

So here we are, all innocent and dewy-eyed, looking at a luscious plate of food and smiling at the thought of how healthy it will make us. We...

Contrary to popular belief, caffeinated coffee is a medical wonder. We don’t know how it does what it does-and probably never will-but study after study proves that good...

Some things help in dealing with anxiety and depression, and some things make life worse. Medicine sees serotonin as a wonder worker for depression, but maybe not, so...

My previous blog post talked about positive and negative ions. Positive ions drag us down while negative ions bring ease and comfort. Unfortunately, positive ions are on the...

Let’s talk about ions. What’s an ion, you might ask. Or, perhaps more importantly, why do I need to know about ions? Atoms are made up of electrons,...