How Antacids Ruin Health
When medicine touts antacids, they never tell you the “rest of the story.” So today, I bravely step into the breach to tell the incredible truth: antacids can...
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Saturated Fat – Avoid This Popular Disaster
It’s bad enough when a widely-prescribed medication, such as statin drugs, offers no reduction of risks, just a mountain of side-effects and unexpected, unhappy outcomes that create a...
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Empty Place at the Table
Deana listened to the chatter around her as she put the finishing touches on the bountiful table. A golden brown turkey sat at the end of the...
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The Truth About Cholesterol and Statin Drugs
Here’s the scenario: You go to the doc and give a little blood for testing. Then, when you go back for the results, the doc says your cholesterol...
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Thanksgiving: A Soldier’s Thanksgiving
Over there a soldier’s thinking Of a time not long ago, When his loved ones got together; ‘Twas Thanksgiving Day, you know. Over there a soldier’s dreaming Of...
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Immune System Challenge
Somewhere in the back of my mind I kind of remember a song, What Are You Doing For the Rest of Your Life? that was popular back in...
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What’s the Truth About Exercise?
Our lymph system plays a huge role in keeping our immune system chugging along with style and grace. And given the fact our immune system keeps us alive,...
If You Don’t Like Your Genes, Change Them
For years and years (and years and years), we’ve been told our genetic heritage (genes) was fixed and unchangeable, so deal with it. Gene mutations, they said, determined...
Thankful? Let’s Talk Turkey
Talking turkey is an informal way of saying, “Let’s speak frankly and get down to the basic facts of a matter.” The question I’d like to purpose for...
Thymus – Helping Your Immune System
Since we can never know enough about the endocrine system, controller of all health, today we’ll talk about the thymus gland. The thymus is part of the endocrine...
Squanto – The Real Hero Of Thanksgiving
Squanto – The Real Hero Of Thanksgiving The first time I saw Plymouth Rock, I stared at it and said to my sister, “Is that IT? Is that...
Lord, What Do You Want Me to Do Right Now?
According to the Bible, the normal Christian life is a radical one of extreme and wholehearted commitment to Jesus as Lord. It is about using 24 hours of...
Antacid – Solutions Worse Than the Problem
So there you are, burping away, chest on fire with indigestion, perhaps bloated. How, you wonder, did I swallow a watermelon without noticing what I was doing? This...
Best Thanksgiving: The Best One Ever!
The table was bountifully spread. There was the usual golden browned turkey, dressing and mashed potatoes piled so high they nearly over-ran the bowl. Green beans, corn and...
Wonky Adrenal Glands Take You Where You Don’t Want to Go
Here’s how it is: If you have any health problems, your endocrine system is involved. And whenever the endocrine system goes to war, your two adrenal glands lead...
Our Unknown Pituitary Gland
The pituitary gland is the grand poobah of the endocrine system, but it gets ignored a lot. It’s important, but it sure doesn’t get much respect. We really...
