Author: Bette Dowdell


Be Sure To Get Your Salt

Well, there's good news tonight! At least for those of us who like tasty food. In a recent study, this one lasting eight years and including thousands of...


Coffee: Health by the Mug

Conventional wisdom says coffee's bad. Doctors agree. Magazines second the motion. You can hardly find a kind word about coffee. Which is just a tad bizarre since coffee...

Moving to Health

Endocrine system - Moving to Health

Judging from the questions showing up in my e-mail, I fell short in explaining my Moving to Health membership program. A whole lot short, as a matter of...

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