Category: Health

Endocrine

Endocrine System – Body Connections

Quite a few of you responded to the 2014 “What Should Bette Write About” Contest saying you wanted me to continue to write about how the endocrine system...

Thyroid

What to Do About Too Much Thyroid

Virginia asks, “We hear a lot about hypothyroidism and autoimmune thyroid diseases, but what about hyperthyroidism? What do we do about it? Well, for those fortunate enough not...

rosacea

Can Rosacea Be Healed?

Mickey asks, “Can you briefly discuss rosacea? Are there any natural cures? Can eliminating anything help? Is it hormonal or autoimmune? I refuse to take any more antibiotics...

Health

3 More Health-Improving Tips

1. Today’s first tip is you should breathe. Well, that sounds pretty obvious, but there’s breathing and then there’s breathing. Most people, especially those in less than tip-top...

Health Tips

Three Easy-Peasey Health Tips

You deserve a break today, so let’s talk about some things you can do for your health that don’t require heavy lifting, grunting, panting or any other sort...

Protein

A Closer Look at Protein

All proteins are not created equal. For instance, animal protein provides more health benefits than plant protein. To make the imbalance larger: A lot of plant protein comes...