Category: Health


How Not to Lose Weight

We’re all supposed to worry and fret about our weight. Every day, in every way, worry, worry, worry. We’re bombarded by guilt messages-in magazines, on TV, at the...

Epstein-Barr Virus

Epstein-Barr Virus – The Kissing Disease

Chances are, you’ve heard of mononucleosis, the so-called kissing disease. And you laughed, then took comfort in the accepted belief that it’s a minor inconvenience that goes away...


A Question About Hashimoto’s

  Tina asks, “What’s your take on the whole grain-free, especially gluten, with Hashimoto’s? I’m eight months in and I’ve lost weight (great), but I’m weak, my thyroid...