Category: Health

Hashimoto’s

A Question About Hashimoto’s

  Tina asks, “What’s your take on the whole grain-free, especially gluten, with Hashimoto’s? I’m eight months in and I’ve lost weight (great), but I’m weak, my thyroid...

Cashews

Cashews: An Underappreciated Wonder Food

(This article is part of an occasional series on food tweaks that boost health.) The vendetta against fat, especially saturated fat, started in the 1950s. While solid research...

Macular Degeneration

Dealing with Macular Degeneration

Macular degeneration, the leading cause of blindness in the U.S. (and probably around the world)-with numbers expected to at least double by 2050-is mostly a man-made disaster. Once...

symptoms

Symptoms – How to Fix What Ails You

Our bodies are complicated beyond anything designed by mere mortals. You don’t fix complicated mechanisms with A-B-C answers, but when you read about health, ABC is what you...

Histamine Intolerance

Is Histamine Intolerance Dragging You Down?

Inquiring minds noticed a new, mysterious health problem that started showing up between 1967 and 1977. Decades later, it’s still mysterious, with no sign of slowing down. Two...