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Coconut Oil

Coconut Oil for Endocrine System

What with all the publicity it’s getting lately, it probably won’t come as news to you that coconut oil does amazing things. A medium-chain saturated fat, this wondrous...


Death by Caffeine?

Perhaps you read about the death of John Jackson, of West Midands, England. The 40-year-old Mr. Jackson, unable to work because of advanced liver cirrhosis, the result of...

Saturated Fat

Saturated Fat: Friend or Foe?

According to just about everything to you read or hear, saturated fat is bad, bad, bad. Dietitians say so. Doctors, too. Magazines follow along. Televisions shows such as...