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bones

Saving Our Bones

Worrying about bone health gets a lot of press, but rather than just talking about our bones, here are four easy tips to keep them in good shape...

Bones

Things That Damage Your Bones

Like the rest of the body, our bones rebuild constantly, replacing old, worn-out cells with new. Faster than a speeding bullet in our youth, the process slows down...

Thyroid

Thyroid – Know Your Glands’ Enemies

50% of the U.S. population has thyroid problems, most of which go undiagnosed. I don’t have worldwide statistics, but I can’t imagine they differ by much, if at...

Exercise

Exercise or Not? Feeling Exhausted

Exercise can kill you. Well, so can lots of other things, but people tout exercise as all good, all the time. Before we jump on that bandwagon, let’s...

McDonalds

McDonalds Was Right

It’s hard to know how to hold your face when people paint themselves into a corner and insist that’s not where they are. Here’s the deal, Self-appointed busybodies...

Cholesterol

Cholesterol Isn’t the Enemy

Can we all get over our fixation on cholesterol? I mean, now that it’s clear that this isn’t what’s causing heart disease? But, but, but, if cholesterol is...