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Salt

In Praise of Salt

So, let's talk about salt. Poor salt! It pours out its very life to benefit mankind and gets only disdain in return. Well, maybe that's a little over...

Enzymes

Be Kind to Your Enzymes

How our bodies go about their business is a mystery-at least to most of us. And how could it be any other way? Most of what we've been...

Inflammation

Fighting Inflammation

My last post talked about inflammation, the cause of most diseases, and many of the things that lead to inflammation. Unless we know-and avoid-these enemies, we're going down....