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A Time of Seeking

A Time of Seeking

Resolutions The words, “Happy New Year!” bring a lot of different images to mind. Many people think of silly hats and noise makers, others may think of getting...

New Year's Resolutions

New Year Resolutions

2 Timothy 3:14, 16-17: But as for you, continue in the things which you have learned and been assured of, knowing from whom you have learned them,… All...

Hashimoto’s

A Question About Hashimoto’s

  Tina asks, “What’s your take on the whole grain-free, especially gluten, with Hashimoto’s? I’m eight months in and I’ve lost weight (great), but I’m weak, my thyroid...

Cashews

Cashews: An Underappreciated Wonder Food

(This article is part of an occasional series on food tweaks that boost health.) The vendetta against fat, especially saturated fat, started in the 1950s. While solid research...

Macular Degeneration

Dealing with Macular Degeneration

Macular degeneration, the leading cause of blindness in the U.S. (and probably around the world)-with numbers expected to at least double by 2050-is mostly a man-made disaster. Once...