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blood pressure

Blood Pressure - Salt vs Potassium

Let's talk about blood pressure. Especially since doctors want artificially low numbers-which idea isn't supported by science. Here's how blood pressure works: Our bodies insist on balancing the...

Protein

How Much Protein Do You Need?

The government's food pyramid and leading poobahs recommend that we eat very little protein, which is a no-science, no-facts recipe for disaster. In fact, most politically-correct thinking about...

Vitamins

Vitamins - Natural vs Synthetic

There's a lot of to-do going on about natural vitamins having an edge on the synthetics. And, truth to tell, going natural sure sounds good. The way God...