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diet

Is There a Perfect Diet?

In a word, no. No diet is perfect for everybody. That “for everybody” part makes perfection impossible. We have guidelines, of course. But a perfect diet – even...

chickpeas

The Power of Humble ChickPeas

Perhaps you’ve heard about the newish problem of histamine intolerance, wherein histamine storms out of control. We can end up with all sorts of symptoms, which differ from...

Christmas Candle for Our Soldier

Christmas Candle for Our Soldier

  Christmas Candle for Our Soldier We stared at the letter and said not a word; The typewritten pages seemed suddenly blurred. “Dear Soldier,” it stated, “Our country’s...